Sugar: The Bitter TruthDr. Robert Lustig explains the biochemistry of why sugar makes you fat.
His follow-up series The Skinny on Obesity.
Bob has written a book: Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.
Fat, Sick and Nearly DeadJoe Cross's odyssey of using a juicer to save his life.
Caveat! While juicers extract most of the beneficial nutrients from vegetables and fruit, they remove insoluble fiber, which is essential for good health.
Forks Over KnivesA classic documentary about healthy eating.
VegucatedMarisa Miller Wolfson helps three wannabe vegans become educated about modern farming practices and available vegan foods.
Caveat: While many foods are acceptable to vegans, not all of them are good for you.
Available on Netflix.
CowspiracyAn acclaimed film explaining how animals raised on mega-farms are a major cause of global warming and pollution.